3min chapter

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

The FIRST Sign of a Magnesium Deficiency Is... (Dr. Berg Explains)

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

CHAPTER

The Importance of Salad Consumption for Magnesium Intake

Learn why increasing salad consumption is crucial for getting enough magnesium and how certain factors can lead to a deficiency in this vital mineral.

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