2min chapter

I Have ADHD Podcast cover image

172 How to Be Productive

I Have ADHD Podcast

CHAPTER

What Do You Really Want on Your List?

So many of us have things on our list that our partners want us to do. We think about it every day, and we kind of beat ourselves up for not doing it. What i would love for you to do is kind of like clear the chaos of your list,. Some of the things you might want to hand back to your partner. So constrain. Down your list. When we con strain, we intentionally put limits or restrictions on ourselves. It's intentional. And so sijo sang: "I'm famous. She's focused famous"

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