3min chapter

Tetragrammaton with Rick Rubin cover image

Dr. Jack Kruse and Andrew Huberman, Ph.D. (Part 1)

Tetragrammaton with Rick Rubin

CHAPTER

The Importance of Atomic Organization in the Cell

Melatonin controls autophagy and apoptosis. It's the only two change programs in mitochondria. If you screw this endogenous process up, it's equivalent to hiring a guy at the gym to do pushups for you. That's the analogy I want you to understand. Anything you do to alter the band gap of a semiconductor changes the frequency of light inside you. that changes the game.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode