"You just can't go and eat this stuff all the time," he says. "I understand what moderation, what's moderation, right? Most people, what they think of his moderation is what's holding them back from being able to have a higher level of success with their health."
Don Saladino is a well-known fitness entrepreneur and personal trainer. He is the owner and founder of Drive495, a high-end gym in New York City, and has trained a number of high-profile clients, including actors and professional athletes. He is also known for his appearances in various media outlets, including Men's Health and Men's Fitness, and for his regular contributions to fitness-related publications. Full show notes: https://maxlugavere.com/podcast/272