2min chapter

The Rich Roll Podcast cover image

Steve Magness: Do Hard Things — The Science of Resilience

The Rich Roll Podcast

CHAPTER

Did You Have a Coach Who Knew What He Was Doing?

"I just skyrocketed. Every single race, i got better," he said. "It just came kind of naturally." He ran with two coaches: one was a track coach for 20 years; the other knew nothing about distance running but wanted to help him out. In his freshman year in high school, Steve didn't run more than 19 minutes and 2 seconds per mile. That's how much time had elapsed between then and now that you're looking back on it.

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