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The reason I have LOW BACK PAIN (and you might as well)
Golf Science Lab
How Long Does It Take to Warm Up?
Golfers are notoriously bad at warming up. Lemmy says you should make your warm up specific to your limitations. To get people to actually buy in, i'll give them something that i'll give mike, three or four things they can do in the span of five and ten minutes before they ever touch a golf club.
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