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EP #34 The Mindset That Extends Your Life w/ Steven Kotler
Moonshots with Peter Diamandis
The Importance of Exosomes
Ray Kurzweil talks about it in one of his earlier books, Fantastic Voyage. Your bridge right now to get healthfully into your 90s to 100 is diet, exercise, sleep and mindset. Exosomes are essentially those stem cells secrete; they recruit all of the body's other healing properties. The results are undeniable with exosomes at this point, but there's still a bunch of questions.
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