4min chapter

The Life Stylist cover image

The Science of Sun, Blue Light, Flicker & Photon Sauna Therapy w/ Brian Richards of SaunaSpace #409

The Life Stylist

CHAPTER

The Overhead Lights, Oh, That's Wrong.

You guys can find the show notes at luke story dot com, slash sona space. Slash sona space for all the geeky stuff that we're covering here. Will put links to everything that we talk about, and hopefully some graphics and stuff. But back to the alexander wonch interview, which will link two in the show notes.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode