3min chapter

The NAF Physio Podcast cover image

071 Talking about ACLs, NKT, and hope for 2023

The NAF Physio Podcast

CHAPTER

What's Your Favorite ACL Study?

Tissue failure isn't linear when it comes to load. It's exponential. As soon as the load per step or per loading cycle starts to increase a lot more, the number of cycles you can do to failure decreases. So that's why a 10% decrease in load per step might actually be quite significant, might stop you from running faster. Anyways, we got off topic. We're going to talk about ACL.

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