
071 Talking about ACLs, NKT, and hope for 2023
The NAF Physio Podcast
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What's Your Favorite ACL Study?
Tissue failure isn't linear when it comes to load. It's exponential. As soon as the load per step or per loading cycle starts to increase a lot more, the number of cycles you can do to failure decreases. So that's why a 10% decrease in load per step might actually be quite significant, might stop you from running faster. Anyways, we got off topic. We're going to talk about ACL.
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