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Dream Work - What's Your Relationship to Dream Work?
Dream work is about intentionality. Every single time i fall asleep, i have an opportunity to have a conversation with my unconscious. Thanks to sara mclean bicknell, who's my current dream teacher and someone who's helped me bring more intentionality into my practice. I will actually sometimes incubate a question before before bed, do like a short meditation o, you know, centring myself around this is my intention going in. It gives me a lens then in the morning with which to look at the dream or dreams,. And then having the dreams, and then being really committed, also wake up at two a m. Ok, got to write it down or record it in