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How to Heal Trauma Trauma Safely
maha mudra app approved by Tukul Urigand perhaps well I mean I think he would but I don't know if if so the key to say about my mudra and this kind of thing is that my mudra is pre Tibetan. It's actually north Indian tradition that took it up but it's prior to Tibet. Research shows it's dangerous to go into a five-day verboceros because what you're doing is you're deconstructing that ego.