Thyroid Health, Metabolism, Hormones, and How to Improve Them With Amie Hornaman
The Wellness Mama Podcast
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How to Keep Hormones in Range
"I think it's probably is new information for a lot of people listening that testosterone is actually the most abundant female hormone as well," she said. "We have to look at testosterone for really all the different roles that plays in the body from motivation and the ability to build lean sexy muscle mass, which makes you more metabolically active." She says women can use bioidentical hormone replacement to replace progesterone or estradiol if they're having trouble getting pregnant.
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