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#446 - Dr Duncan French - The UFC's Cutting-Edge Training Protocols
Modern Wisdom
The Importance of Mental Fortitude in a Sport
It's strange to think about the number of parometers that go into some are putting a good performance on in ufc ik. Its so unbelievably intense to balance all of these different elements. Ande, we jest here at the pi, but we say, you know, th mma is 90 % mental, apart from the 60% that's physical. O, me like it. It's just everything you need, everything in this sport.
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