Dietitian's Dilemma: Dani Hamilton - Variance In Dietary Needs
Human Performance Outliers Podcast with Zach Bitter
00:00
Is There a Diet That Works for You?
"Our bodies needs a kind of experience variation," she says. "We the sameness and holding on to something that worked at one point can really keep a lot of people stuck" The author has tried many diets, from paleo to m fad dieting in her quest for better health. She's also been diagnosed with an eating disorder called PCO.
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