9min chapter

The 5 AM Miracle: Healthy Productivity for High Achievers cover image

Apply the 80/20 Rule to Everything: Find the Sweet Spot and Ignore the Rest

The 5 AM Miracle: Healthy Productivity for High Achievers

CHAPTER

Harnessing the 80/20 Rule in Personal Growth

This chapter examines the application of the 80/20 rule in marathon training and personal goals, showing how focused effort can lead to significant results. It combines reflections on distance running with insights into parenting, highlighting the transformative power of mindset and quality time.

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