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#474: Matthew McConaughey — The Power of “No, Thank You,” Key Life Lessons, 30+ Years of Diary Notes, and The Art of Catching Greenlights

The Tim Ferriss Show

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Navigating Values and Intentional Choices

This chapter explores the importance of understanding personal values as a foundation for growth and decision-making. Through reflections on choices and the role of humor in tough times, it emphasizes the necessity of intentionality and empathy in our interactions and societal evolution.

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