Bullet Points | The Secret to Getting Motivated.
The Emma Guns Show
00:00
How to Get the Results You Want
"I decided to stop this idea of running seven days a week, because I thought that was peak me. And instead, just focused on the repeated action of working out regularly and trusting, that over time, the results I wanted would come," he says. "Anyone who knows me knows that in London now, you'll rarely see me get a tube because I walk everywhere."
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