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Heat, Hydration and 'Bum Clinics': The Science of Event Medicine

The Real Science of Sport Podcast

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Risks of Painkillers and Hydration in Endurance Sports

This chapter explores the dangers of taking anti-inflammatories and painkillers during endurance events, detailing the potential health risks such as kidney damage and gastrointestinal issues. It emphasizes the critical balance of hydration for athletes, addressing conditions like hyponatremia and the impact of hydration strategies on performance and health. Additionally, the chapter discusses unique medical challenges faced in extreme endurance events and the importance of proper preventive care for injuries.

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