
Brooke Raboutou: Paris Bound
Climbing Gold
Achieving Flow State in Climbing Competitions
Exploring the speaker's climbing journey, satisfaction with performance, and strategies for staying focused during competitions, including meditation, breathwork, and music to minimize overthinking and maximize performance.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.