Overcoming Distractions-Thriving with ADHD, ADD cover image

How executive functions play a role in planning, organization, priorities and more

Overcoming Distractions-Thriving with ADHD, ADD

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Do We Make These Things More Complicated for Ourself?

The epi centr is the emotional reaction to escape difficult thinking. A lot of people with adas do, they have a tendency to a mote. They bounce all over the place on a very shallow basis and complicate things. So it's almost like their emotional self regulation. That creates more complicated type stuff. And then they get overwhelmed with it all. It's not as simple as what people might say. But emotional regulation is an executive function. Thinking is anexecutive function. And a lot of times the emotion is creating. Ha, the complicated part of it is opposed to simplify. I just need to get clarity on this one thing, and canot go forward.

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