Do Explain with Christofer Lövgren cover image

#50 - Alexander Technique and Embodiment, with Lulie Tanett (feat. Hugo Holke)

Do Explain with Christofer Lövgren

CHAPTER

The Paradox of Meditation

Not having words in your head and so allowing that other bit of you to make the decisions. Not like a really deep sense of not trying or not efforting or not doing this whole trying to expand your awareness thing. Peter Knob says one of his cat he has many catchphrases which is it's simpler than that. I thought you were gonna say yeah but that works too yes.

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