3min chapter

Mind Love • Modern Mindfulness to Think, Feel, and Live Well cover image

Use Neuroscience to Change Your Negative Childhood Memories and Get the Life You Want with Odille Remmert • 277

Mind Love • Modern Mindfulness to Think, Feel, and Live Well

CHAPTER

Is Your Brain Changing Your Childhood?

"It's so amazing how the brain works. It also makes me distrust mine a little bit more," she says. "Your brain will encode information in very specific ways to what your personal experience was." She adds that even if you've got any negative memories at all, even if they're not true, change them because the unconscious part of your brain doesn't know that.

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