13min chapter

10% Happier with Dan Harris cover image

The Science Of Getting Out Of Your Head | Annie Murphy Paul

10% Happier with Dan Harris

CHAPTER

Expanding the Mind Beyond Cognitive Functions

The chapter explores the idea that enhancing the mind goes beyond cognitive functions, incorporating physicality, connections with others, and external resources. The guest, a writer, shares personal insights on how this concept challenged their habitual thinking, leading to a deeper understanding of learning and living. Discussions on mind-body connection, fluidity of the self, and the importance of tuning into internal body signals are also highlighted in this transformative episode.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode