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The Power of Talk Therapy
Somatic experiencing is a body based therapy, which i write about in the book. These practices have the power to help you re process big emotional disturbances from your history. It's my prayer for people right now that feel that they're cracking into something, or cracking into excepting something they've been avoiding. A ha ha ha haan nyogae cotofa lingoralwo weve got, we're willing to go there.