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Human Garage - You Have the POWER to Get Out of Pain, HERE Are the TOOLS || MBPP Ep. 795

Mark Bell's Power Project

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The Plunger on Top of the Head

"We've been taught to be afraid of our bodies. It's like, o is that safe? Can you really do that?" "The amount of shed i've done in my body over the years, the amount of stuff i've done that's not good for it, and i'm still here," he says. 'It will change your whole perception of what movement therapy is'"'If we feel confident that we're not going to get hurt, or if we get hurt, we can get out of it', then we'll do more,' she adds. "'When you have the crisis, when you actually start moving in slow motion, you can actually talk about how much better you

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