Alfalfa Podcast cover image

105. LIFE | Dopamine Detox: Lame Experiment or Valuable Reset?

Alfalfa Podcast

00:00

The Big Domino in Life

I think it's the big domino in life because if you get ahead and at all and if you can get a few hours ahead of other people before all the chaos starts to hit you you can manage it. I've noticed like you don't have to be so reactive but if you get up late or what you think is early is late according to Marcus. He says like seven hours is good like get your seven hours and get to work, just like Marcus who really is did in his you know journal and meditations. There's just so many examples like that are so good exactly It's actually dope and I was I was so cozy yesterday I was so cold outYeah I don't

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app