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1959: How to Improve All Lifts With Priming, the Truth About Detoxes, What to Do When Strength Plateaus & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Dad Hack - Is That You?
Aurelius, who is two, does what he can to help his dad with chores. The hack involves making the chore a game and having fun instead of doing it too fast. "It makes them feel like they're contributing," says father-of-two Andrew Kucharski.
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