Ep 134 - Find Your Floppy: Eliminate Excess Tension While Working with David Lobenstine
The ABMP Podcast | Speaking With the Massage & Bodywork Profession
Practical Floppiness Exercise with a Magazine
David guides a simple magazine-holding exercise to practice reducing grip and muscular effort while maintaining function.
Can reducing excess tension during bodywork sessions promote career longevity? Author and educator David Lobenstine thinks so. David is a proponent of efficient practitioner performance, and during this podcast we talk about his recent article in Massage & Bodywork magazine: "Find Your Floppy." David breaks down the myth that massage therapists must work as hard as possible to be good practitioners, and he provides guidance for observing your technique and reacting while working. Take the floppy pledge and learn how to work as a diad with your clients.
David Lobenstine has been massaging, teaching, writing, and editing for over 15 years. He is an authorized instructor of Pre- and Perinatal Massage Therapy workshops and coauthor of the book Pre-and Perinatal Massage Therapy. He also designs and teaches his own continuing education workshops, both across the US and online. For more information about David, visit www.bodybrainbreath.com.
Sponsors:
Anatomy Trains: www.anatomytrains.com
CBD Clinic: www.cbdclinic.co
Handspring Publishing: www.handspringpublishing.com
Anatomy Trains is a global leader in online anatomy education and also provides in-classroom certification programs for structural integration in the US, Canada, Australia, Europe, Japan, and China, as well as fresh-tissue cadaver dissection labs and weekend courses. The work of Anatomy Trains originated with founder Tom Myers, who mapped the human body into 13 myofascial meridians in his original book, currently in its fourth edition and translated into 12 languages. The principles of Anatomy Trains are used by osteopaths, physical therapists, bodyworkers, massage therapists, personal trainers, yoga, Pilates, Gyrotonics, and other body-minded manual therapists and movement professionals. Anatomy Trains inspires these practitioners to work with holistic anatomy in treating system-wide patterns to provide improved client outcomes in terms of structure and function.
Website: anatomytrains.com
Email: info@anatomytrains.com
Facebook: facebook.com/AnatomyTrains
Instagram: Instagram.com/anatomytrainsofficial
YouTube: https://www.youtube.com/channel/UC2g6TOEFrX4b-CigknssKHA
CBD Clinic products are the first nonprescription, over-the-counter topical medications that combine authorized active pharmaceutical ingredients and CBD enriching emollients such as hemp extract. Visit cbdclinic.co to get a sample and start feeling the difference for yourself today. Join our private Facebook group and connect with other massage therapists and HCPs using CBD Clinic products already.
Website: www.cbdclinic.co
Email: info@cbdclinic.co
Phone: 303-223-0863
Facebook: www.facebook.com/groups/CBDCLINIC
Instagram: @officialcbdclinic
YouTube: https://www.youtube.com/channel/UC2g6TOEFrX4b-CigknssKHA
Handspring Publishing specializes in professional-level books for massage therapists, osteopaths, yoga and Pilates teachers, physiotherapists, and other professionals who use touch or movement to help patients achieve wellness. Handspring Publishing's books are written and produced to serve the professional and educational needs of health and medical professionals, musculoskeletal therapists, and movement teachers. Its list includes bestsellers like Fascial Stretch Therapy by Chris and Ann Frederick, Fascia: What It Is and Why It Matters by David Lesondak, and the just-published third edition of Pre- and Perinatal Massage Therapy by Carole Osborne, Michele Kolakowski, and David M. Lobenstine. Handspring's books combine attractive and accessible presentations with an evidence-based approach to writing, including referencing the latest research findings. Authors are drawn from the ranks of highly respected teachers and experts in their area of specialization, including Kelly Bowers, Til Luchau, Robert Schleip, Graham Scarr, Gayle MacDonald, and Carolyn Tague, among others. ABMP members save 20% on regular list prices. Visit handspringpublishing.com and use discount code abmp20 to order. Shipping is free to all addresses in the United States and the United Kingdom.
Website: handspringpublishing.com
Email: info@handspringpublishing.com
Instagram: instagram.com/handspringpublishing
Twitter: twitter.com/HandspringLtd
Facebook: facebook.com/handspringpublishing
YouTube: youtube.com/channel/UCiD4TybAPVTbCL_xvCrwNOQ
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