Research Review (BJSM): Dutch Consensus statement on Achilles Tendinopathy
Sports Medicine Project
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Managing Pain Levels and Exercise Prescription
This chapter explores the management of pain levels in patients post-activity, discussing the importance of quantifying acceptable pain levels and providing objective pain scales for effective communication. It also delves into detailed exercise prescription strategies for Achilles Tendinopathy, emphasizing resistance throughout the full range of motion and the progression from isometric to plyometric exercises.
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