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#148 Greg Souders: Deep Dive on Guard, Front Headlock, Turtle and More

1-800-BJJ-HELP

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Team Dynamics and Training Innovations for Upcoming CGI Camp

This chapter explores the collaborative spirit and team dynamics at the upcoming CGI camp, highlighting the progress and training adjustments of individual athletes. The speakers share insights on how the grapplers' varying body types and performance needs influence their preparations for the event.

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