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21min chapter
Donald Robertson on Socrates, Philosophy, and Modern Self-Help
The Stoic Handbook by Jon Brooks
Embracing Challenges for Growth
This chapter examines how setbacks can lead to personal growth through cognitive and coping flexibility. It critiques modern self-help literature for its simplistic solutions, emphasizing the need for reflective questioning and adaptability in different situations. Drawing on ancient philosophical insights, it discusses the importance of practical wisdom in selecting appropriate challenges and coping strategies.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode