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Creatine Myths: Hair Loss, Bloating, Dosing, and More

The Stronger By Science Podcast

CHAPTER

Creatine and Caffeine: A Summary

There's not a great reason to think they would be inhibitory, except for all of the research. I kind of think that if there is an effect, it is probably related to acute effects of co-ingestion. If you want to be super conservative about it and only take one or the other, I get where you're coming from. That's all I got on creatine for this episode. Do you have anything else you want to discuss before we wrap up? I do not.

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