He Beat Cancer Then Got Ultra-Fit By Going Vegan | Leif Arnesen
The Exam Room by the Physicians Committee
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Is There a Balance Between Calorie Intake and Fat Intake?
When it comes to muscle retension, when a person is trying to burn off fat as well, what is the balance there? So how do you have that caloric deficit while still maintaining that muscle mass? Is it focusing on specific foods? Is it really not focusing so much on calories, but really ratcheting up the amount of time that you're spending in the gym? My man. i've literally done thousands of hours of research within thisd this eraann pubmed iy. I need to hold myself back from just consuming pub med articles all the time, because it just kind of rose me in i butt.
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