Your average american consumes 77 grams of added sugar every single day. The body, the liver, can only take 12 grams a day before it stores it as fat. It's incredible how much sugar we eat now, and how we've accepted that and put it into everything. And think having a breakfast of crossoms and orange juice, and then a late is healthy when you might as well just eat a massive bar of chocolate. We're so backwards to day.
Marisa Peer is an international Best-selling Author, Motivational Speaker, Personal Development Expert & Leading Celebrity Therapist. She has over three decades of experience as a therapist and has been named Best British Therapist by Men's Health magazine. Marisa uses her experience of treating clients including rock stars, CEOs, elite Olympic athletes, royalty and Oscar-winning actors to inform her life-changing speeches and lectures which have amassed millions of views across YouTube.