Shifting from Negative to Positive Mindset

What is the meaning of life? "The meaning of life is that is to be lived." What he means by this is that life is meant to be engaged with, present in, taking action toward; it is not to be conceptualized or only thought about, but actually participated in. Water was Bruce's metaphor for life, always moving, always changing, always flowing, and you want to be right in the flow of it. "You can never step in the same water twice, my friend. Like flowing water, life is perpetual movement. There is nothing fixed." "Realize the fact that you simply live and not live for." "Living exists when life through us- unhampered in its flow, for he who is living is not conscious of living, and in this is the life he lives." It's important to fully feel the bad or difficult experiences so that you can let it flow through you and you can let go the negative energy. If you don't let it flow through you then you end up holding on to and internalizing that pain. "Be pliable, when a man is living he is soft and pliable, when he is dead he becomes rigid. Pliability is life, rigidity is death, whether one is speaking of one's body, mind, or spirit." When you are rigid about something it actually becomes easier to be hurt. "Since life is an ever flowing process one should flow in this process and discover how to actualize and expand oneself." There is freedom when it is ok to take risks, when it's ok to fail, when it's ok to have unlimited joy. Have the attitude "Well, let's see what happens," because when you're pliable whatever happens you can bend and recover. "Remember, my friend, to enjoy your planning as well as your accomplishment. For life is too short for negative energy." Success is not a destination; it's in the journey. You can have your plan and your goals, but you must engage in the process and be open to change. Don't engage in negative energy or feelings because they can trap you along the way to your goal. "We realize that manipulation and control are not the ultimate joy of life – to become real, to learn to take a stand, to develop one's center, to the support of our total personality, a release to spontaneity – yes, yes, yes!" "To spend time is to pass it in a specified manner. To waste time is to expend it thoughtlessly or carelessly. We all have time that we can either spend or waste, and it is our decision what to do with it, but once it has passed it is gone." Take Action: How can you let go of negativity? How can you be more present? Try not to trap life in a box, but live it moment to moment. How can you flow? "The primary reality is not what I think, but that I live." #AAHA This week our #AAHA is Californian Filipino Victor Diaz Zapanta. Victor has worked in tech, politics, and political activism. He's an advocate for Asians getting represented properly in media. Victor has used his skills as a digital producer, researcher, news media, and user experience designer, for a number of government organizations such as Data.gov. He organized Google Hangouts in Asian languages, it was the first hangout aimed at educating Korean Americans how to purchase insurance through the Affordable Care Act, and other topics aimed at Asians making sure they have proper access to different government programs. Victor has great style and is skilled at writing haikus. Victor, we think that you're awesome! #BruceLeeMoment "I was water. I flowed in the stream of life, carving my own path. Sometimes I crashed, but I continued to flow. As I became older, I began to make choices that froze me. I became a piece of ice, drifting in the stream. Gone are my choices and freedom. Now I am frozen with debt and restriction, only flowing where the stream takes me. Paths I wish to take pass by as I am no longer able to flow where I wish. When I pay debts I melt, ever so slightly." Share your #AAHAs, #BruceLeeMoments, and #TakeAction progress with us at hello@brucelee.com Find the full version of our show notes at BruceLee.com/podcast