
How to harness the healing power of the body’s largest nerve
Instant Genius
00:00
The Vagus Nerve and Its Vital Role in Health
This chapter examines the vagus nerve, the body's largest nerve, and its critical connection between the brain and vital organs. It discusses groundbreaking research on how stimulating the vagus nerve can alleviate health issues and the complexity of its functions in regulating bodily processes. The chapter emphasizes the importance of vagal tone and health practices that enhance it, highlighting its relationship to inflammation and overall well-being.
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