2min chapter

Fitness Education Online Podcast I For Personal Trainers, Fitness Professionals, Gym Owners & the Fitness Industry cover image

Ep 274: How to train clients with invisible illnesses with Jennifer Smallridge

Fitness Education Online Podcast I For Personal Trainers, Fitness Professionals, Gym Owners & the Fitness Industry

CHAPTER

How to Treat Vertigo

Hypermobility spectrum disorder and then there is LSTAM low syndrome. We're still very appropriate to exercise with either of those two conditions. It's not just about being a bendy person, it often comes with a whole cascade of symptoms. They tend to be the really hypermobile people in our society. You want them building up stability and strength and proprioception like balance work or body awareness work. So I think PTs are so well placed.

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