27. Alyson Charles: Lifting The Veil of Fear + Allowing Yourself To Be Fully Human
Spiraling Higher
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Integrating the Self: Embracing Light and Dark
This chapter delves into the Internal Family Systems concept, emphasizing the integration of various 'parts' of oneself for true healing. The speaker reflects on their transformation following a pivotal spiritual awakening, confronting personal struggles with codependency and societal norms. By embracing both light and dark truths, they highlight the importance of self-acceptance and the journey toward living authentically.
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