Sal Daher - Exercise and Weight
Angel Invest Boston
00:00
The Importance of Front Loading Exercise
"I exercise outdoors as early in the day as I can so I get early morning sunlight," he says. "Short bouts in a day does add up and may even be more helpful to controlling your blood sugar, particularly those 10 minute bouts to come after meals." He recently walked a mile between terminals at Heathrow Airport rather than take the shuttle.
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