Spiraling Higher cover image

29. Simone Saunders: A Trauma-Informed Therapist On Creating Boundaries & Healthy Coping Mechanisms

Spiraling Higher

00:00

I Don't Need My Parents to Heal With Me

"I think it really comes down to the need for acceptance, which everybody has," she says. "We want them to see and hear us fully for who we are in those moments." For some relationships that may be okay once in a while where you're willing to do this knowing I'll be exhausted after,. But consistently when we notice like consistently day after day, week after week, year after year, he's developing resentment in his relationships because of this., That's when we know that our boundary is being crossed. 'So many people live their entire life not willing to grieve the loss of how their parents see them'

Play episode from 35:59
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app