AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
In the Details: Getting In Flow: How to Increase Your Capacity to Focus with Curt Steinhorst
SUCCESS Podcasts
The Power of Mindfulness and Meditation
I have a similar technique that I'm gonna share. The one that I love the most instead of just having 47 lines and I could fill that up easily, right? That's called my forever long to-do list. But for me to just get the things that he need to do today, I always have done the big three. And then anything else is a bonus. Well, on this, it had your three priorities, but it also had a short list of like 10, maybe 12 lines that you could write other things. So that way I know, and maybe I do get the big three done, but I only allow myself and my brain the capacity to just know these are
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode