In the Details: Getting In Flow: How to Increase Your Capacity to Focus with Curt Steinhorst
SUCCESS Podcasts
00:00
The Power of Mindfulness and Meditation
I have a similar technique that I'm gonna share. The one that I love the most instead of just having 47 lines and I could fill that up easily, right? That's called my forever long to-do list. But for me to just get the things that he need to do today, I always have done the big three. And then anything else is a bonus. Well, on this, it had your three priorities, but it also had a short list of like 10, maybe 12 lines that you could write other things. So that way I know, and maybe I do get the big three done, but I only allow myself and my brain the capacity to just know these are
Transcript
Play full episode
