AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
6min chapter
240: Two Doctors Answer the Internet
Barbell Medicine Podcast
Protein Intake and Alternative Sources
A discussion on average protein intake and alternative protein sources, highlighting the importance of overall dietary pattern, training, and sleep. They also emphasize that as long as protein intake meets the recommended amount, the source of protein doesn't significantly impact muscle growth and strength.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode