1921: Ways to Overcome Elbow Pain When Lifting, What to Do if Your Doctor Tells You Stop Weight Training, Solutions for Lower Back Pain & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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Natural Remedies and Movement Insights
This chapter explores the journey of a friend overcoming depressive symptoms through natural supplements like creatine and acetyl L-carnitine, along with a discussion of a new brain blend product for cognitive enhancement. The speakers also address the complexities of training clients with pelvic issues, emphasizing pain relief and effective cueing for better alignment during exercises.
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