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196: Why it’s bad to self-identify as an introvert & the health benefits of small talk | Celeste Headlee

The mindbodygreen Podcast

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The Day in the Life

"I was tired and irritable and just pissed off all the time. You know I my my my temper was very short," he said. "So if a day in the life back then was getting up at 4 30 doing a show getting on a plane sleeping six hours ... that is not like me at all"

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