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4min chapter
Work in Progress
Radio Headspace
How to Keep Your to-Do List Going Bit by Bit
This week is all about progress. How do we create a routine that allows us to feel satisfied when completing our goals, even if it's just bit by bit? There are three things you can do every day to help you check off your to-dos and not feel like you have to run away or in my case walk away when you get overwhelmed. One of my favorite definitions of balance is to dance. Balance isn't about holding two things equally. It's about learning to discern.
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