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Using Yoga As a Tool To Master Golf…and Other Parts of Your Life with Kevin Ralbovsky | #886

golf SMARTER

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Impact of Travel Restrictions on Golf School and Breathing Techniques to Improve Performance

This chapter discusses the impact of travel restrictions on a golf school during the pandemic, highlighting the advantage of a spacious practice facility. The speakers then explore the significance of breathing techniques, specifically derived from yoga breathing, in enhancing golf performance. They discuss how deep breathing can calm nerves, increase focus, and help subdue doubt and fear.

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