Finding Mastery with Dr. Michael Gervais cover image

Push Beyond Your Limits: Top Big Wave Surfer on The Art of Challenging the Unknown | Kai Lenny

Finding Mastery with Dr. Michael Gervais

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The Importance of Managing Tension in Life

"It comes down to what you can control, and then also just understanding the landscape of where you're at," he says. "If I'm like kind of like an overbearing parent, I would be like, hold on one second, I got to check, and everything was fine." He adds: "I know my living room so well, that in my head, in the background, all that processing, I'm like, they're totally fine".

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