The Perfect Oil: Tallow + Why Seed Oils Should Not Be Consumed | Steven Arena of Masa Chips
Realfoodology
Investing in Health
This chapter discusses the financial cost of poor health and the importance of investing in one's health. They talk about the high medical bills that many Americans face and how it can lead to bankruptcy. The speakers emphasize that taking care of one's health now is a better investment in the long run, both financially and in terms of overall well-being. They also touch on the connection between physical health and job performance.
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