Meditation and Meditation

Ike: For many people, a few weeks or months into that exercise routine, they're still not finding any great source of pleasure. The real reason we exercise is not for the hour that we're in the gim moving around these artificial pieces of iron. It's because of the benefit that gives us, both metabolically and structurally, beyond the time we're exercising for. This practice, as i said, is, is, its lenging. It's just not, there's no two ays around it. I think almost every sincere person can imagine paradise more than any one can imagine on their own. Aythey have a religious expectation for what's going to happen when