The Importance of Sleep

Micah says he has a hard time sleeping because his body isn't fully through the sleep cycle yet. He also had insomnia as a child and would take him like two hours to fall asleep. Micah: "I'm regularly going to sleep at four or five I try to get up between like nine and eleven depends on how late I actually went to bed" The only value of sleep is that it gets me to breakfast according to Micah.

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